Saturday, 3 September 2011

Reduce the risk of colon cancer - anything and everything!

Colorectal cancer is the second leading cause of

cancer deaths each year more than 50,000 people a year. This disease claims more lives together than breast cancer and AIDS, but not very publicized. The good news is that although medical areas, many of whom believe that cancer can be prevented through a healthy lifestyle.

Evaluation
men and women without family history or other risk factors for colorectal cancer should begin screening at age 50. People with family history or other risk factors for colorectal cancer screening earlier should discuss with their healthcare providers. Fortunately growths accept the large intestine, also called polyps develop 10 to 15 years in importance. Screening can identify these growths at an early stage and prevent them from telling cancer cells. Diet
The American Cancer Society, that a diet rich in fruits and vegetables, the risk of colorectal cancer, while reducing diets rich in processed foods and red meat increases cancer risk. Ideally, five or more servings of fruits and vegetables every day. exercise
exercise at least 30 minutes a day for at least five days a week reduces the risk of colorectal cancer and many other diseases to reduce health-threatening. Weight loss
If you are overweight, lose weight and maintain a healthy weight can reduce the risk of colon cancer. This may indicate a healthy diet and exercise, which also happens to be reached two great ways to reduce the risk of cancer. vitamin supplements
Studies have shown that taking folic acid, vitamin D and calcium may reduce colon cancer risk. It is important to note that consumption of too much calcium is associated with prostate cancer are men, ?to keep the daily calcium intake below 1500 mg by ? -. Next page> Tag Genetic counseling
If you have a strong family history of colon cancer, the doctor can genetic testing. It is said that you have a strong family history if you have at least three family members with cancer, one of them has had an immediate family member. If you find a cure for colon cancer and others, please donate to the Institute of Cancer Research, which rated the best charities in Charity criteria is Watch.Org
Http: / / www.cancerresearch.org/
http://www.charitywatch.org

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Filed: Breast Cancer
tags: cancer, colon, reduce, Risk

Source: http://www.information-about-this.com/reduce-the-risk-of-colon-cancer/

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